end to the earliest wrinkles ...

5 Lifestyle Mistakes That Lead To Wrinkles

Author: Dr. Farid Mostamand

The old adage about an ounce of prevention pertains especially to those pesky fine lines and wrinkles that begin to make their appearance much sooner than we would like. Preventing the aging process is often a matter of making simple lifestyle changes that effectively protect the skin and keep it looking younger for much longer.

Avoid these five lifestyle mistakes that lead to the appearance of wrinkles.  With these simple changes, you can begin your preventative anti-aging regimen today.

Mistake #1: Choosing Other Beverages over Water

Not giving your body the hydration it needs can lead to sagging skin and wrinkles. There is no easier anti-aging program than making sure you consume at least eight glasses of water every day. Feel free to add the occasional glass of red wine or a daily cup of green tea to the beverage program as well, since the high level of antioxidants protect the skin from free radical damage and act as natural anti-aging ingredients.

Mistake #2: Sleeping in Your Makeup

Leaving makeup on your skin overnight clogs pores and prevents your skin from getting much needed time to breathe and recover from the stress of the day. Use a cleanser that is appropriate for your skin type and follow up with a moisturizer that will keep your skin soft and supple as you get your Z's.

Mistake #3: Postponing the Use of Skincare Products

You are never too young to begin an anti-aging skincare regimen that keeps free radicals at bay, as well as promotes collagen and elastin production in the skin. It is much easier to prevent fine lines than diminish the appearance of deeper wrinkles once they arrive. Find a product suitable to your age and skin type and begin your anti-aging regimen as early as possible for best results.

Mistake #4: Allowing Stress to Reign

Stress is a natural byproduct of our busy lives today, but that doesn't mean you have to allow stress to take its toll on your skin. Find ways to manage your stress through exercise, meditation and other activities you enjoy. Get a good night's sleep every night to give your body time to recharge and rejuvenate. Avoid stressed-out people who only serve to raise your blood pressure without providing constructive benefit to your life.

Mistake #5: Eating High Fat, Sugary Foods

Your skin is the largest organ of your body, and it makes sense that the foods you put into your body will affect your skin as well. Skin looks best when it is fed a diet rich in nutrients like antioxidants and omega-3 fatty acids. Avoid pore-clogging fare like fried foods and those high in sugar content. Your skin will look more radiant and youthful from the inside out.

There is no doubt that many women are concerned about the effects of the aging process on their skin, as evidenced by the plethora of anti-aging products on the market today. However, keeping the skin looking younger is often a matter of simple lifestyle habits. By avoiding these five common mistakes, you can enjoy younger, more radiant skin throughout your life.

Article Source: http://www.articlesbase.com/skin-care-articles/5-lifestyle-mistakes-that-lead-to-wrinkles-1800351.html

About the Author

Improve the youthful glow of your skin by learning more about anti-aging skincare at SkinBeautyMall.com and DrSkinSpa.com , where all wrinkle treatment products are assessed based upon their scientific ingredients.


[TEMPLATE]Merchants Review[/TEMPLATE]

Below are our picks for the three Best Wrinkle Creams. LifeCell Cream

Website: www.lifecellskin.com

Effectiveness: Excellent
Scam Report: One report found but later retracted
Customer Support: Excellent
Free Trial: Yes - 30 day but unused portion of product needs returned
Guarantee: Yes - 90 days Unconditional
Shipping: $1.50 - 3 day priority (US only), International Priority $15

    Pros:
  • All-In-One product (Age-Spot Reducer, Anti-Wrinkle-Cream, Firming-Cream, 24-Hour Moisturizer, Corrective Under-Eye Treatment, Lip-Plumper and Makeup Base) no more applying 3, 4 or more products
  • Formulated from 6 of the most potently effective, scientifically proven anti-wrinkle ingredients
  • Works on all wrinkles (crow's feet, feather lip, frown, smile, forehead and brow)
  • Amazing results - wrinkles appear to vanish with the first application
  • Continues to work even after washing face
  • Botox Alternative without the needles

Cons: None...the up front costs could be considered a negative but when you figure up all of the costs that this product will replace it is right in line with other quality products that don't produce the results that LifeCell All-In-One Cream does.

[Click Here For Your Free Trial of LifeCell All-in-One Cream]

Athena 7 Minute Lift is a wildly popular and an excellent product. The two biggest concerns we have are many users needing to reapply after 7 hours to keep desired look and the long term Anti-Wrinkle benefits didn't measure up to the competition. Compared to our top product LifeCell All-In-One Cream which contains 6 of the most effective Anti-Wrinkle fighting ingredients plus an ingredient that makes wrinkles appear to vanish.

Athena 7 Minute Lift Website: www.7minutelift.com
Effectiveness: Clinical Trails found Athena 7 Minute Lift reduced the appearance of wrinkles in over 80% of users. With this product being hypoallergenic we found very few users who experienced skin irritation.

Scam Report: None found

Pros:
  • All Natural Product made from 12 Organic oils and no harsh chemicals
  • Hypoallergenic - Safe and Effective for All Skin Types
  • Animal friendly - Never tested on animals
  • Works on all wrinkles (crow's feet, feather lip, frown, smile, forehead and brow)
  • Immediate Results that last up to 10 hours
  • Excellent customer service they are second to none
  • Safe and Secure ordering online or via phone

Cons:

  • Being an all natural organic product it doesn't produce long term results as well as other products reviewed
  • Some users reported needing to reapply product a second time during the day to maintain desired results

Free Trial: No - But they do provide a 60 day Risk Free money back guarantee
Shipping: Free via FedEx (US only)
Guarantee: Yes - 60 days Unconditional

[Click Here To Order Athena 7 Minute Lift]

We like to call Revitol Anti Aging Cream our "Best Bang for the Buck" product. It doesn't quite measure up to our top product LifeCell Skin Care but at about 1/2 the price we feel you can't go wrong. Revitol Anti-Aging

Website: www.revitol.com

Effectiveness: We found Revitol Anti-Aging Cream performed as advertised on over 70% of users. With this being a multiple product application it is very important to follow the manufactures application guidelines.

Scam Report: None found
Pros:

  • Contains several Antioxidants, especially Coq10 to fight free radicals
  • Contains Argireline, which produces the more beneficial effects of Botox without the potentially nasty side effects
  • Penetrates the skin and delivers a host of skin agents that hydrate, tone and reduce facial lines
  • Works on all wrinkles (crow's feet, feather lip, frown, smile, forehead and brow)
  • Stimulates the renewal of skin cells
  • Safe and Secure ordering online or via phone

Free Trial: No - But they do provide a 90 day Risk Free money back guarantee

Shipping: $7.95 US - $16.95 Canada - $29.95 International

Guarantee: Yes - 90 days Unconditional

Cons:

  • Multiple products to apply
  • No free shipping

[Click Here To Order Revitol Anti-Aging Cream]

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Filed under: Wrinkles

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